Move your body, ground your mind
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Monday | 12:00 PM | Vinyasa
Tuesday | 9:30 AM | Vinyasa
Wednesday | 7:45 PM | Yin -
Friday | 12:00 PM | Vinyasa
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Thursday | 6:00 PM | Groove Flow
Thursday | 7:15 PM | Chill Flow -
Tuesday | 6:00 PM | Groove Flow
Tuesday | 7:15 PM | Yin Unwind
Public Classes
Find what moves you
Ready to deepen your practice, build strength, or carve out time for yourself?
These offerings are designed to meet you where you are—whether you're stepping onto the mat for the first time or refining advanced poses.
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Personalized yoga instruction tailored to your goals—strength, meditation, flexibility, injury recovery, or specific postures. Together, we’ll create a practice that feels right for you. Sessions can be in person at your home or online.
*Sessions start at $100 for 60 mins. Pricing varies based on session length and location.
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Grab your crew and let’s flow - whether it’s a one-time hang, a special event, or a regular thing, we’ll move, breathe, and have a great time together!
*Sessions start at $100 for 60 mins + $25 per person. Pricing varies based on session length, location and number of participants.
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Workshops are a chance to dive deeper into your practice, explore a new techniques, and challenge yourself in new ways! Join me for a workshop at one of the studios I teach at!
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Step outside the studio and into an immersive experience. Travel, connect, and recharge with yoga in inspiring locations.
Next Retreat: Baja, Mexico | Jan ‘26

Escape to the stunning coast of Baja, Mexico where yoga, connection, and fun come together.
January 16 - 21st, 2026
Hi, I’m Jeremy.
I’m an E-RYT 200 Yoga Alliance certified teacher helping people move with curiosity, strength, and mindfulness. In my public classes, I keep things fun and inclusive for all levels - giving you space to explore and challenge yourself. For private one-to-ones or small groups, I’ll tailor sessions based on your goals - whether that’s building strength, exploring and improving mobility, or just feeling better in your body.
How ever we practice together, I am here to support and guide you in moving with confidence and ease.
Let’s flow!